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Manual article review is required for this article
Manual article review is required for this article
Manual article review is required for this article
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Author-Rossen JokumsenJoin self-defense courses designed for people with impairments to improve physical and mental well-being. Discover vital abilities for self-protection, increase overall fitness, and gain self-confidence. Boost strength, adaptability, and sychronisation. Sharpen reflexes and agility for quicker reactions. what is kajukenbo in
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